TAKE YOUR FITNESS TO A WHOLE NEW LEVEL

Our partner resort Kamalaya has long been know for their world class programs for stress management, detox and healty living. In this vlog Kamalaya founders Karina and John Stewart, introduce the ideal program for regular exercisers who wish to develop their workouts while also seeking support in finding a balance between tough exercise, relaxation techniques and stretching, optimum nutrition and a healthy lifestyle.

Comprehensive Optimal Fitness Program is the ideal program for regular exercisers who wish to develop their workouts while also seeking support in finding a balance between tough exercise, relaxation techniques and stretching, optimum nutrition and a healthy lifestyle. It follows Kamalaya’s holistic wellness approach integrating personal fitness training, yoga and stretching as well as nutritional guidance, emotional and mental support complemented by carefully selected therapeutic wellness treatments.


If you want to join us to Kamalaya on the beautiful island of Koh Samui for one of our WOW Group Retreats or WOW* Private Retreats, check out our calendar and sign up for our newsletter. Hopefully we can be a really important part in your life changing adventure.